TikTok resizer: resize a video to 9:16

Short answer: click Open the TikTok resizer. The Millwards Studio editor opens at 9:16 with a vertical safe-zone guide over the frame. Add your own video, trim the moment, choose Fill or Fit and export. No account is needed for the free 720 × 1280 export.

Open the TikTok resizer (9:16)

The vertical safe-zone guide the editor shows: shaded top, bottom and right-hand areas around a dashed safe area
The guide shown over the editor frame. Keep captions and faces inside the dashed box.

How to resize a video to 9:16 for TikTok

  1. Open the resizer. The button above opens the editor already set to 9:16, with the safe-zone guide switched on. The Safe zones button above the frame hides or shows it.
  2. Add your video. Click Choose a file and pick an MP4, MOV or WebM from your device, up to 1 GB.
  3. Trim the moment. Drag the handles on the clip timeline, or type In and Out times. Starting on the point rather than a long intro gives viewers a reason to stay.
  4. Pick Fill or Fit. In Layout, Fill crops the frame edge to edge; Fit keeps the whole frame on a Blurred or Solid background. Watch that text stays inside the dashed box.
  5. Export. Click Export & share. The free export is a 720 × 1280 WebM made in your browser, with a Millwards Studio watermark. Upload it to TikTok yourself.

TikTok video spec

ItemValueSource
Aspect ratio9:16 vertical (recommended)TikTok Ads help: In-Feed ads
Minimum size for 9:16540 × 960 or moreTikTok Ads help: In-Feed ads
Safe zoneDepends on caption length; TikTok provides it as downloadable filesTikTok Ads help: In-Feed ads
Free export from this tool720 × 1280 WebM, watermarkMillwards Studio editor
Pro export from this tool1080 × 1920 MP4, no watermarkMillwards Studio Pro

For lengths and the other platforms, see the TikTok, Reels and Shorts video size guide.

Fill or Fit

OptionWhat happensUse it when
FillScales the video until the 9:16 frame is full. From a 16:9 source the left and right edges are cut.The subject stays near the centre for the whole clip.
FitKeeps the whole frame and fills the space above and below with a blurred copy or a solid colour.Something important sits at the edges, such as on-screen text or two people side by side.

Millwards Studio is for video you own or have the rights to use. It does not download videos from TikTok or anywhere else.

FAQ

What size is a 9:16 TikTok video?

9:16 is the vertical shape TikTok recommends. TikTok's In-Feed ads spec asks for 9:16 at 540 x 960 or more. 1080 x 1920 and 720 x 1280 are both 9:16.

Do I need an account to use the TikTok resizer?

No. Opening the editor, trimming and the free 720 x 1280 export work without signing in. The free export carries a Millwards Studio watermark.

Where does the TikTok safe-zone guide come from?

TikTok provides its safe zones as downloadable files in TikTok Ads help, and they change with caption length. The guide in the editor is our combined vertical overlay: the strictest of Meta's Reels and Google's vertical margins on each edge, a cautious starting point for TikTok. It is a guide only and is not burned into the export.

Can I get a 1080 x 1920 file?

Yes, with Pro (£12 per month after a 7-day trial). Pro renders a 1080 x 1920 MP4 with no watermark on the server from a temporary copy.

Can I resize someone else's TikTok?

No. Millwards Studio is for video you own or have the rights to use. It does not download videos from TikTok.

Open the TikTok resizer (9:16)